What are Macronutrients and Micronutrients?

Macronutrients and micronutrients are the needs of the body to function. Macro nutrients are divided into 3 categories Carbohydrates, Protein and Fats. These 3 all have different roles and functions within the body they all supply us with calories or energy but are required in bigger quantity to allow the body to grow and develop (remember macro means large). Micronutrients …